Mind-Body & Systemic Approaches to Well-Being

Delving into how our bodily systems, internal parts, and wider environments influence mental health and offering tools for holistic well-being.

  • Understanding Mental Health and Wellbeing, Utilizing Bodily Systems and Relational Framework:

    Explores how our physiological responses and relationships impact overall mental health. Presented by: Bre

    Understanding Mental Health and Human Behavior Through A Polyvagal-Informed And Language-Oriented Lens:

    A deep dive into the polyvagal theory's role in mental health and communication. Presented by: Bre

  • IFS for Schools & Workplaces: Promoting Social & Emotional Well-Being:

    Tailored, evidence-based presentations and workshops helping students and adults appreciate the power of Self-Leadership for positive engagement in learning and work environments. Presented by: Jillyn

  • Sensory and Attention Systems in Mental Health:

    Understanding how our sensory and attention processes contribute to well-being and challenges. Presented by: Bre

    Ecological Systems Theory & Mental Health:

    Exploring how various interconnected systems (family, community, culture) influence individual well-being. Presented by: Bre

    Transformative Justice & Mental Health:

    Examining approaches to justice that focus on healing and systemic change for mental well-being. Presented by: Bre

    The Crucial C's: Strategies to Help Your Children Thrive:

    Practical strategies for caregivers to support children's overall growth and resilience. Presented by: Angela

Interested in booking or learning more?

  • Please reach out to discuss your specific training, workshop, or presentation needs, and how we can support you or your group's goals and objectives!

    *Speaker and training fees are available upon request.